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13-hours-lunch

250 g of seasonal fruit to eat without skin, a bowl of vegetable soup or minestrone with no cereal, 300 g of mixed raw vegetables (radishes, cucumbers, lettuce, tomatoes ....) Cut into thin strips and season with lemon juice, 2 glasses of mineral alkaline water.

alkaline diet

alkaline diet

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ill Cure

ill Cure

ill Cure is the next generation Health Blog, Featuring a fully Knowledge of Health From A-Z & Diseases. ill Cure Suggest You Health Tips & Fitness Tricks To keep You Active and Enjoy Healthy Life.

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