Your skin is soft as your baby’s body glove with which you were born. As you age, the skin it normally becomes thinner and acquires wrinkles. The sebaceous glands become less active and your skin more dry . The number of blood vessels in your skin decreases and the dermis can become thinner and more fragile and therefore lost the youthful color and youthful glow.
Furthermore, with aging your skin replaces slower cells and repair of cells is less efficient. This may result in slower renewal of the skin surface and slower healing of injured skin.
Your good self care habits can help to slow down the natural treatment of aging and prevent many skin problems. The most important goal is to protect your skin from ultraviolet radiation. Follow these tips to keep your skin-healthy. The benefits of good skin care will become more apparent as you get older.
Philosophy Of Skin Care
Avoid the sun light. Whatever your skin color to avoid exposure to the ultraviolet rays of the sun and other sources used for tanning can help you to prevent premature aging and skin cancer.
The dark skin last longer in the sun than light. But every skin can acquire stains, wrinkles and become hard and dry from the long-term excessive exposure to the sun. Avoiding the sun, especially at times that are at the zenith, protective clothes, use sunscreen and moisturize your skin daily can help to protect against the harmful effects of the sun.
Do not smoke. Nicotine tobacco causes constriction of blood vessels that nourish your skin. In time smoking can make your skin pale and delicate. It can also cause deep wrinkles around your lips and affect your skin’s ability to heal.
Use appropriate cosmetics. If you use cosmetics, make sure to match your skin type. If you have dry skin, use makeup more creamy base. If you have oily skin or prone to acne, use a water-based product labeled noncomedogenic (does not cause acne), which means it is less likely to close your pores. Preferably choose hypoallergenic products for base, lipsticks and pencils for the eyes. Look for moisturizing cosmetics, fragrance and those that contain the least amount of preservatives. Avoid products that you know you are allergic to any of its ingredients.
Clean with care your skin. Proper cleaning is another important strategy for protecting your skin. The best methods and the best cleaning ingredients vary depending on the type of skin you have, oily, dry, balanced or mixed.
Smooth shave. Shaving can irritate, dry out or cause photoaging skin. If you shave with a razor blade, make sure you are always sharp.
Men may soften the beard before shaving for a few seconds putting a warm towel or using plenty of shaving foam. Pass the razor once in the direction of the beard grow. If you shave against, to cut deeper beard, may cause skin irritation called razor burn. You can buy several formulas to prevent irritation of the package of electric shaver.
Women who shave or use depilatory should also avoid skin irritation. If using depilatories for the first time, check if the product irritates your skin testing to a small part.
Who is Your Skin Type?
Your facial skin is generally the best guide to find your type of skin. Carefully examine your skin and specific resources.
Oily skin. The oiliness on the skin caused by hyperactivity of the sebaceous glands. Oily skin has large pores. People with oily skin tend to experience edge and is less likely to have wrinkles so early in life, as people with dry skin. Most people with oily skin also have oily (greasy) hair.
Dry skin. The dryness of skin can be caused by reduced activity of sebaceous glands by environmental conditions or normal aging. Dry skin is usually irritated more easily. Often associated with dry hair and small pores. People with dry skin are not prone to acne. As they grow, the skin tends to be drier and more wrinkled than people with oily skin.
Balanced skin. The balanced skin is neither dry nor oily. It is smooth, fine texture and few problems. It tends to be dry under the influence of environmental factors and aging.
Mixed skin. The gross skin consisting of fatty parts, often in the forehead and around the nose, and balanced parts or dry.
If you use eye shadows, clean with cotton first region, to avoid harming the delicate tissue around your eyes. When washing your face, use lukewarm water, never hot, and a wash cloth or sponge to remove dead cells. The slightly fatty soaps, such as Dove may be better if your facial skin is dry. You may need to clean the oily skin two or three times a day.
The bathroom can dry your skin. Especially when the weather is dry, follow the basic instructions Bathroom against dryness.
What Color Is Your Skin?
Your skin color is determined by the extent to which blacked out or burn if exposed to the sun. Your skin color affects the degree of risk for skin cancer and photoaging, a term that describes your skin damage from ultraviolet rays, such as wrinkles, stains and rough texture.
The classification of skin type at Fitzpatrick includes the following six categories:
- Always burns and never tans (pale, white skin).
- Always burns easily and tans minimally (white skin).
- Moderate burns and tans uniformly (light brown skin).
- Burns minimally, always tans nice (moderate brown skin).
- Rarely burns and tans intensely (dark brown skin).
- Never burn (deep dark brown to black skin).
Type 1 people have pale, white skin, blond or red hair, blue or green eyes and Celtic ancestry (Irish, Scottish, Welsh or from Brittany). People with this type of skin has a higher risk of skin problems due to the sun, such as cancer and photoaging . People type 2 and 3 have skin to deeper shades of white and moderate to severe risk of skin problems because of the sun. People type 4 and 5 have skin with wheaten color to medium brown and low to moderate risk of skin problems because of the sun. Type 6 people have skin dark brown to black, and the risk of developing skin problems due to exposure to the sun is minimal.
Since none are completely immune to damage from the sun and skin cancer, dermatologists suggest the use of broad-spectrum sunscreen with a protection factor (SPF) 15 or higher for all skin types.