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Pilates from A to Z What it Consists Of and How to Start Practicing it

Pilates from A to Z What it Consists Of and How to Start Practicing it

Pilates was known as “the gymnastics of the famous”. It was a few years ago when we started to hear about celebrities like Sharon Stone, Jodie Foster, Umea Thurman or Penelope Cruz were fervent practitioners. But what made this practice so special? This method was born almost a century ago; it was in the 1920’s when the German Joseph Pilates, rickety, asthmatic and rheumatic, sought the solution to improve his physical condition.

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ill Cure

ill Cure

ill Cure is the next generation Health Blog, Featuring a fully Knowledge of Health From A-Z & Diseases. ill Cure Suggest You Health Tips & Fitness Tricks To keep You Active and Enjoy Healthy Life.

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