Pilates was known as “the gymnastics of the famous”. It was a few years ago when we started to hear about celebrities like Sharon Stone, Jodie Foster, Umea Thurman or Penelope Cruz were fervent practitioners. But what made this practice so special? This method was born almost a century ago; it was in the 1920’s when the German Joseph Pilates, rickety, asthmatic and rheumatic, sought the solution to improve his physical condition.
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